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Self-Compassion Resources

Thank you to everyone who attended our event on September 13th about self-compassion. Here are some of the resources discussed during the presentation.

Self-compassion and OCD workbook

Self-compassion and anxiety article (child mind institute)

https://childmind.org/article/be-kind-to-yourself/?utm_medium=email&utm_source=newsletter&utm_campaign=publ_ed_nl_2022-04-26&utm_content=be-kind-to-yourself

Dr. Kristin Neff’s research and support

https://self-compassion.org/