Our Favorite Reads

Books for Adults

Freedom From Obsessive-Compulsive Disorder by Jonathan Grayson

Obsessive-Compulsive Disorder in Adults by Jonathan Abramowitz and Ryan Jacoby

Exposure Therapy for Anxiety, Second Edition by Jonathan Abramowitz, Brett Deacon, and Stephen Whiteside

The Mindfulness Workbook for OCD: A Guide for Overcoming Obsessions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield and Tom Corboy

Overcoming Body-Focused Repetitive Behaviors by Charles Mansueto, Sherrie Vavrichek, and Ruth Golomb

Don’t Panic (3rd Edition) by Reid Wilson

Overcoming Harm OCD by Jon Hershfield

Stopping the Noise in Your Head by Reid Wilson

Books for Children and Adolescents

Up and Down the Worry Hill by Aureen Wagner

What to Do When You Worry Too Much by Dawn Huebner

What to do When Your Child Has Obsessive-Compulsive Disorder: Strategies and Solutions by Aureen Pinto Wagner, PhD

Practice Being Brave – Owning My OCD by Molly Gambrel

What to do When Your Brain Gets Stuck: A Kid’s Guide to Overcoming OCD by Dawn Huebner, PhD

Breaking Free of Child Anxiety and OCD by Eli R. Lebowitz, PhD

Podcasts

The OCD Stories Podcast with Stuart Ralph

Articles

Obsessive Compulsive Disorder Symptoms Are No Joke by Patrick McGrath PhD

https://www.amitahealth.org/blog-articles/behavioral-health/obsessive-compulsive-disorder-symptoms-are-no-joke

Perfectionism: Are You Sure it Pays Off? by Jeff Szymanski PhD

Films

UNSTUCK: an OCD kids movie

Uncovering OCD: The Truth About Obsessive Compulsive Disorder

Check out many more resources from the IOCDF here.